what not to eat after having surgry to remove bloodclots from artery
Dos and Don'ts After a Blood Clot
Do: Watch for Signs of Another One
If you've had a deep vein thrombosis (DVT) in one of your legs or arms, it's sometimes normal for that limb to stay slightly swollen after treatment. After a clot in your lungs (a pulmonary embolism, or PE), yous might feel balmy pain or pressure in your chest. But spotter out for new or worse pain, pressure, or cramping in your dogie. That could signal a new DVT. Shortness of breath or fainting could be signs of another PE. If yous accept any of these, phone call 911 and get medical care right away.
Do: Know Your Odds
If you lot've had a blood jell before -- whether in your leg, arm, or lungs -- your chances of another one are college. Your risk is also greater if you lot:
- Have cancer, an inflammatory disorder (similar Crohn's disease), a rheumatologic disorder (similar rheumatoid arthritis), or a blood clotting disorder
- Are over 40
- Are overweight or obese
- Smoke, especially if you take nascence control pills
Don't: Injure Yourself
Your doc may prescribe jell-fighting drugs called anticoagulants, or claret thinners. These can make you more likely to bleed from pocket-sized injuries, and so it'due south important to exist careful when trimming your nails. Y'all should wear gloves when you use sharp tools, and wearable safe gear for sports and hobbies. Check with your doctor to see what other activities might non be safe for yous.
Don't: Eat the Incorrect Foods
If you take the claret thinner warfarin (Coumadin, Jantoven) to ward off clots, y'all'll need to watch what you eat. Vitamin 1000 tin can affect how the drug works. And so you lot have to be careful about the amounts of kale, spinach, Brussels sprouts, chard, or collard or mustard greens you swallow. Green tea, cranberry juice, and alcohol can touch claret thinners, too. Then ask your md nigh them.
Exercise: Get Moving
Exercises like walking or pond can help yous heal subsequently a jell. They boost your claret flow and may brand you feel better. If you had a pulmonary embolism, activities that get your eye pumping, like running or dancing, can make your lungs stronger. Just talk to your dr. first nearly how much is right for you lot.
Practice: Ask Near Other Medicines You Have
If you accept warfarin and certain other blood thinners, yous shouldn't accept aspirin unless your doctor says information technology'southward OK. That's considering it tin can raise your chances of major bleeding. Some antibiotics can keep these medicines from working the way they should. Y'all should be conscientious with over-the-counter herbal supplements. A few, including ginseng, flaxseed, and fish oil, tin also affect how blood thinners work.
Exercise: Share Information
Let all your doctors know if you lot've had a claret jell of whatsoever kind. And if yous take blood thinners, tell your dentist when you lot make your appointment. Follow any instructions they give you to prepare for your visit.
Do: Inquire About Compression Stockings
These special tight-fitting socks keep a certain amount of pressure on your leg, and that can help with claret flow later on a DVT. Your physician might also recommend them after a PE to boost your circulation.
Don't: Sit down Too Long
Try not to stay seated for more than than two hours at a time -- go upwardly and walk around regularly. If yous had a DVT in one of your legs, don't cantankerous your legs when you sit down downwardly. That position tin affect your circulation. Exist mindful of this when you're on long flights or driving for a long time.
Do: Travel Smart
If you're in a car, take breaks often to stretch your legs. Deep knee bends tin can help get your circulation going. On a plane, try to motility effectually the cabin one time an hour. While you're in your seat, flex your ankles to keep blood flowing. And drink plenty of water -- aridity can brand a clot more than probable.
Practise: Scout Your Weight
Obesity can strain your veins and make them weak. And if you lot have diabetes, make certain it'southward well controlled. If it'southward non, it can impairment your claret vessels.
Don't: Exist Afraid to Ask for Aid
Information technology's not unusual to feel anxious or depressed in the first few weeks after a DVT or PE. If those feelings are severe or they don't go away, and you don't experience like doing your normal activities, tell your doctor. They might be able to give yous medication or a referral for talk therapy. A support group of people who've had the same problems may assist, too.
Do: Be Conscientious During Pregnancy
Women who've had a DVT or PE have college odds of another i when they're pregnant. Information technology's of import that they work with their doctors and spotter their health closely. Fifty-fifty if they've stopped taking blood thinners, they might need to take them once again, possibly as long every bit 6 weeks after delivery.
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Source: https://www.webmd.com/dvt/ss/slideshow-after-blood-clot
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